As the Health and Fitness Manager at Vale, I lead the planning, coordination, and delivery of wellness and fitness programs designed to support the health, safety, and productivity of our workforce. I oversee gym operations, develop evidence-based fitness initiatives, and collaborate with health professionals to promote a culture of well-being.

My role includes managing a team of fitness staff, ensuring high-quality service delivery, and aligning wellness strategies with corporate health goals. I also analyze health metrics, track program outcomes, and adapt offerings to meet the evolving needs of employees. My mission is to create a safe, engaging, and supportive environment that empowers individuals to take charge of their health and thrive both personally and professionally.

As a Group Fitness Trainer at Be Her Fitness, I lead dynamic and results-driven group workout classes designed to motivate and challenge participants of all fitness levels. I create safe, engaging routines that combine strength, cardio, flexibility, and functional movement, all tailored to meet the needs of our members and align with Vale’s wellness goals.

I’m passionate about building a positive, inclusive environment where everyone feels supported and inspired to improve their health. Whether it’s through high-energy classes or personalized coaching within the group setting, I focus on proper form, injury prevention, and long-term fitness success.